It’s okay to be high maintenance – here’s why self care is so important
There’s a lot of pressure out there to be perfect and to always look perfect. But that’s not what being healthy or happy is about. In fact, it’s actually quite the opposite. Being high maintenance is actually a sign that you’re taking care of yourself – and that’s a good thing.
Self care is about taking care of your body, your mind, and your emotions. It’s about setting boundaries and respecting your own needs. It’s about learning to trust yourself – and to know that you can always handle small setbacks or challenges.
Self care is definitely not easy – it takes time, effort, and a lot of patience. But it’s definitely worth it. And the best part is that it makes you happier and more contented in the long run. So go ahead and be high maintenance – it’s actually a sign that you’re doing a great job taking care of yourself!
This episode is not sponsored Vince Douglas Gregory dot com. Be sure to check out that site to see the full shows and periodical updates.
Podcast: Play in new window | Download (Duration: 18:01 — 8.3MB)