How to Erase or Ignore Information From Your Memory Bank
If you are an introvert, then you probably don’t like to remember things that make you feel uncomfortable.
So, if there’s something that you don’t want to remember, then it’s best to just erase it from your memory and move on.
Be selective with the memories that you choose to save.
Did you know that you can change the color of your memories?
While most of us are familiar with the concept of color therapy, we can also change the color of our memories.
We can choose to remember positive or negative experiences in a different color.
For example, if you had a really bad day and you’re trying to forget about it as soon as possible, then you can choose to remember it in black and white.
- GOOD DAY TO BE HAPPY?
- HIGH SCHOOL FOOTBALL
- ERASE OR IGNORE IT FROM YOUR MEMORY BANK
- I’M A TEAM PLAYER
- THIS ONE GAME — IT WAS RAINY/MUDDY
- HARD TO HOLD ON TO THE FOOTBALL
- THE BALL WAS KICKED OFF — IT STARTS HERE
- WAS NOT CLOSE ENOUGH TO CATCH IT
- ALL WORRIES ARE GONE (NO WORRIES)
- NOT HOW WE ROLL
- TWO SIMPLE RULES
- FOOTBALL WAS SPINNING SIDE WAYS
- CONDITIONS AREN’T THAT GREAT
- FIRST THING: SECURE THE FOOTBALL
- RUNAWAY FROM DANGER
- IS THAT AN ALLEY?
- HAPPENING ALL AT ONCE
- THAT FEELING — ON TOP OF THE WORLD
- DID NOT SEE IT COMING
- MORE DETAILS? HERE YOU GO!
- THAT WAS A BAD IDEA
- LOSE CONTROL OF SUPER TIGHT GRIP
- SUPER HAPPY TO NOT DON’T FEEL GOOD
- ONE PERSON CONCERN
- WHY DID YOU FUMBLE?
- KNOW WHEN TO FIGHT
- DAY WAS OVER WITH
- GOT A CONCUSSION? YUPPERS
- NEVER FELT THAT BAD BEFORE
- EVERYTHING IS BAD
- CAREER IS OVER WITH
- WHY DID I FUMBLE THE BALL? THIS IS WHY
- IT’S A GOOD DAY
- PREMIER LEAGUE RELEASED THEIR SCHEDULE
- GIVE ME A FOOTBALL TEAM BY VOTING
- RUNNING OUT OF BOUNDS THIS TIME
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